A social enterprise providing education and information to protect and enhance the mental health of young people
We were pretty good at keeping computers and televisions out of bedrooms, but as technology developed we somehow missed that phones and tablets ARE computers. One of the main conversations I have with parents is about their exhaustion at parenting with so many devices in the home. Parents feel out of control. At my seminars [...]
These days every Australian knows that sooner or later they will experience poor mental health, either personally or within their own family. What they may not know yet is that they will struggle to access the same quality healthcare that we all take for granted when we develop physical health problems. Less than half of [...]
Mental illness is not a communicable disease, but there’s a strong body of evidence that suicide is still contagious. Publicity surrounding a suicide has been repeatedly and definitively linked to a subsequent increase in suicide, especially among young people. Analysis suggests that at least 5 percent of youth suicides are influenced by contagion. - Margot Sanger-Katz [...]
Around this time each summer, many parents and children begin to get worried about returning to school and the potential for getting bullied again like last year. The summer offers a respite from school bullies, but does this break from bullying have to end because the summer ends? Schools today offer massive anti-bullying campaigns that [...]
In last weekend’s Sydney Morning Herald, I read an article that stated, “Homophobic bullying rife in high school PE lessons.” The article went on to say that a study funded by beyondblue, found 98 per cent of students had heard casual homophobia in their PE classes, while more than 80 per cent heard it frequently. [...]
It’s not often that you look at your meal to find it staring back at you. But when Diane Duyser picked up her cheese toastie, she was in for a shock. “I went to take a bite out of it, and then I saw this lady looking back at me,” she told the Chicago Tribune. [...]
THE life of a man who lived for smiles and laughter will be remembered. On Saturday, Australia's best-known clown doctor and Bowral general practitioner Dr Peter Spitzer, was farewelled as he lost his battle with cancer. Dr Spitzer was fondly known as Dr Fruit-Loop and was the co-founder and medical director of The Humour Foundation. [...]
Studies have shown that there is a correlation between mental toughness and self-control. To achieve those long-term goals there are things mentally tough people avoid. In all of these different contexts, one characteristic emerged as a predictor for success. It wasn't social intelligence, good looks, IQ, or physical health. It was "grit," which the dictionary [...]
For years, researchers have known that physical pain relievers such as ibuprofen can also help ease emotional pain, but new research suggests that ibuprofen has contrasting effects on men and women: Men who take the drug report harsher feelings of rejection, and women report feeling better. - Laura Byerley via Ibuprofen relieves women's hurt feelings, not [...]
Experts say that something is changing that makes life seem more challenging for people, especially young people. Anxiety disorders are becoming common, and a study released in January 2010 showed that depression and suicidal tendencies are on the rise on university campuses in Canada and the U.S. - Adrianne Hill via Mental Health Disorders on the [...]
