Mental Health & Wellbeing

Is Sugar Turning the Economy Sour?

Sugar may be sweet, but excess consumption leaves a bitter aftertaste. Millions of people worldwide are affected by type II diabetes or obesity, costing the global healthcare system billions of dollars every year. - Cushia Sherlock via Is Sugar Turning the Economy Sour? - Global Trends - Credit Suisse.

More On Positive Psychology

I’ve never received such a response to a Generation Next article like the one I received to last week’s column, 3 Common Myths About Positive Psychology.   I was overwhelmed by the amount of emails I got, the majority of which were saying, “I’ve heard of positive psychology, but where can I find out more?” So [...]

Feeling Down: When Does A Mood Become A Disorder?

We’ve all felt sad, anxious or down at one time or another, but where does the normal experience of emotion end and the clinical picture of a mood or anxiety disorder begin? Psychiatry has two widely used classificatory systems that provide definitions of “clinical” states of such emotions as differentiated from “normal” states – the World [...]

Research links risky behaviors of gambling and sex

Late adolescence is a period when many youth become involved in high-risk behaviors with adverse consequences. Researchers at the Mailman School of Public Health with colleagues at Johns Hopkins University studied the degree to which two such behaviors, adolescent sexual behaviors and gambling, affected African American youth in nine primary schools in Baltimore, MD. In [...]

3 Common Myths About Positive Psychology

In my work with schools, I’m finding more and more interest arising in the area of Positive Psychology and its offshoot Positive Education.   And as the interest around these grow, so do some of the more common misconceptions.   I’ve found some teachers to be a little cynical, and why wouldn’t we be? After [...]

Too much sport ‘may be bad for teens’ health’

Teenagers have long been told that being active and taking part in sports is good for their health. But new research suggests that too much sport for teenagers could negatively impact their well-being just as much as too little sport. The US Department of Health and Human Services recommends that young people aged between 6 [...]

Severe depression linked to increased aging process

New research suggests that people suffering from major depressive disorder may age significantly faster, compared with people who do not suffer from depression. This is according to a study published in the journal Molecular Psychiatry. Severe depression linked to increased aging process - Medical News Today.

New Type of Boredom Discovered, and It’s Rampant

According to new research, there are no fewer than five types of boredom — one more than previously theorized. This new type of boredom is marked by a strong strain of apathy, psychologists reported in the November issue of the journal Motivation and Emotion. "Of particular concern is the relative frequency of apathetic boredom observed [...]

What Is Self-Harm And Why Do People Do It?

Deliberately inflicting pain or injury by cutting oneself or some other form of self-mutilation seems incomprehensible to many people. But it’s a common, typically secretive, experience for about 8% of adolescents and young adults. People who intentionally harm themselves aren’t always easy to identify or categorise and recent research indicates they are equally likely to [...]

Helping kids deal with sadness

“If children can learn how to identify when they're sad and know how to manage it, then they are developing emotional intelligence. This helps to not be overwhelmed by the emotion, and instead to get some perspective on it. It also helps to digest the emotion rather than ignore it.” via Why comfort isn't always [...]

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