Mental Health & Wellbeing

Why Primary School Boys Need Intervention

It was a cry for help from a parent that made Menslink realise that a growing number of primary school boys were in need of mental health support. Now 10 to 12-year-old boys make up 12 per cent of the male support group’s client case, which CEO Martin Fisk said was not unusual and reflected the national [...]

By |2018-01-29T16:23:01+11:00January 29th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

Sport Protects Children That Suffered Traumatic Experiences

Taking part in sport protects children who are abused or neglected from developing mental health problems in later life, according to a major public health study. People who had adverse childhood experiences (ACEs) but regularly played sports as children were less likely to have a mental illness as an adult, the study found. People who [...]

10 Tips for Teacher Wellbeing

Tips for teacher wellbeing from ReachOut Schools The busyness that comes with starting the new school year can come as a shock to the system when you’re still in relaxed holiday mode. Check out ReachOut Schools’ 10 tips for surviving the shift, and for making your wellbeing a priority in 2018.   How to keep [...]

By |2018-01-23T09:10:23+11:00January 22nd, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , , , , , |0 Comments

4 Ways a Pet Increases Your Lifespan

Dogs, cats and other animal friends are more important than we realise. Pet owners will often swear their beloved pooch or moggie does wonders for their wellbeing, and now we have empirical proof. A new study has found dog ownership is linked to improved heart health for humans. This is an important finding, given heart disease is [...]

By |2018-01-22T10:55:40+11:00January 22nd, 2018|Categories: Mental Health & Wellbeing|Tags: , , , |0 Comments

It’s Not Just You

It's not just you. Balancing work and study is getting harder in Australia. Australia has experienced progressive higher education policies, a social inclusion agenda and widened tertiary access. This has resulted in a rise in working-class, mature-aged, first-in-family and Indigenous students attending university. But government income support has not been quite so progressive. In fact, [...]

5 Most Common Causes of Stress Today

Stress has always been a protective emotional response throughout human evolution (it's what our ancestors used to survive!) but in modern times it's become ubiquitous, everyone you talk to is stressed. In-fact, the Stress and Wellbeing survey in Australia reported that 72% of Australians said stress affects their physical health. What do we mean by [...]

By |2018-01-22T10:55:15+11:00January 22nd, 2018|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , , , |0 Comments

White Children More Likely to Suffer Mental Health Issues

White children are more likely to suffer mental health issues than their peers, a major study has found. The rise of marital breakdown has been blamed for the higher instance of “emotional problems” among white children, with researchers pointing to “better family cohesion” in ethnic communities. A report published today [THURS] details findings from the [...]

Violent Media and Aggressive Behavior in Children

Does watching violence on TV, in movies, or video games promote aggression? With recent worry about mass shootings and gun violence in the United States, one of the questions that always comes up is whether violent media promotes violent or aggressive behavior. This is something that is especially important to think about for parents, as violent [...]

The Must-Do After School Activity in 2018

Aussie parents are urged to consider youth theatre as an after school activity this year, with recent research revealing the positive impact on mental wellbeing. According to a new report from the Australian Theatre for Young People (ATYP), participation in youth theatre had a positive impact on the wellbeing of 94 per cent of youth involved, [...]

By |2018-01-15T14:15:54+11:00January 15th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

Facebook to Increase ‘Meaningful Interactions’

Facebook has introduced sweeping changes to the kinds of posts, videos and photos that its more than two billion members will see most often, saying on Thursday that it would prioritize what their friends and family share and comment on while de-emphasizing content from publishers and brands. The shift is the most significant overhaul in [...]

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