A social enterprise providing education and information to protect and enhance the mental health of young people
GWS coach Leon Cameron says the AFL industry is heading in the right direction when it comes to mental health. The days of being told to harden up at an AFL club are long gone, for both coaches and players. Sydney veteran Heath Grundy this week became the latest player to take time away from [...]
Sara did not expect much to come from her visit to the university’s counseling center, but she was concerned enough about the dark thoughts she’d been having that she decided to go anyway. As she sat in the waiting room after turning in the patient questionnaire, she thought: “It’s probably not a big deal. I’m [...]
Whether you’re dating, making friends, looking for a job, hiring employees, or joining a club or organization, it can be helpful to know some of the warning signs for people with narcissistic personality disorder or significant traits. In relationships, they usually consider themselves superior to you, are insulting and demeaning, do not reciprocate attention, demand [...]
Facebook and Instagram are releasing a new tool to limit how much time people spend on their apps. The announcement follows concerns that excessive social media use can have a negative impact on mental health. Users will now be able to check how much time they've spent scrolling, set a reminder for when they've reach [...]
Psychiatrists have issued a warning over the link between depression and video game addiction, after MRI scans revealed for the first time the potential damage caused to young brains. The images showed the signals between the different parts of gaming addicts’ brains were disrupted, driving them to continue playing but also worsening their depression. The “emotional” [...]
With the spread of photo-editing technology through applications like Snapchat and Facetune, the level of physical "perfection" previously seen only on celebrity or beauty magazines is now all over social media. As these images become the norm, people's perceptions of beauty worldwide are changing, which can take a toll on a person's self-esteem and can [...]
Are you afraid of spiders? You aren't alone. (Well, except when it's just you and the spider.) Across the world, somewhere between 3% and 15% of the population is afraid of something. That's the headline finding in a new review published in The Lancet Psychiatry. But they found so much more. The authors, led by [...]
It happens to the best of us: an inability to concentrate at work, panic in traffic, or thoughts that are too scattered or busy to let us fall asleep. But for others, constant racing thoughts can become an uncomfortable, but consistent, part of everyday life. And mental health professionals want people to know the difference. [...]
Research has long associated poor sleep with an increased risk of depression, but scientists have just identified the neural mechanism responsible for this link – a discovery that could lead to better treatments in the future. Researchers found a strong connection between the dorsolateral prefrontal cortex (responsible for short-term memory), the precuneus (linked with ideas [...]
There is something inspiring about young people and their belief in their power to change the world. Where older people talk about changing workplaces or, at a stretch, governments, their younger counterparts have their sights on a much bigger picture. "As a young female leader, I am motivated by service to my community and service [...]
