relationships

Harvard Researchers Discovered The One Thing Everyone Needs For Happier, Healthier Lives

Harvard Medical School professor and researcher, Robert J. Waldinger sat down with TEDxBeaconStreet to discuss what makes "the good life," according to a 75-year-long research project he is now leading. (TEDxBeaconStreet, Photo: Dave Rezendes) My grandmother once told me this little story that stuck with me. One afternoon at a doctor’s appointment, her doctor moved [...]

New Study Finds Our Desire For ‘Like-minded Others’ Is Hard-wired

Credit: Amanda Summerlin A path-breaking new study on how we seek similarity in relationships, co-authored by researchers at Wellesley College and the University of Kansas, upends the idea that "opposites attract," instead suggesting we're drawn to people who are like-minded. The study could lead to a fundamental change in understanding relationship formation—and it [...]

Friendships Start Better With A Smile

Shutter stock If you want to strike up a new relationship, simply smile. It works because people are much more attuned to positive emotions when forming new bonds than they are to negative ones such as anger, contempt or sadness. Don't try to fake it, however, because people can recognize a sincere smile [...]

3 Lessons About Happiness Learned From The Biggest Ever Study Into Adulthood 

Lifehack A Harvard scientist has rejected the idea wealth, fame and success can make for a “good life” – and instead argued that strong relationships are what make people happy and healthy. Robert Waldinger, clinical professor of psychiatry at Harvard Medical School, is the fourth director of a 77-year-long Study of Adult Development. The study [...]

By |2016-02-22T13:19:10+11:00February 22nd, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

Loneliness As Harmful As No Exercise To Teenagers’ Health

Gallery Hip New research at the University of North Carolina has found that being lonely is as harmful to teenagers' health as not getting enough exercise. There have been many studies showing the health effects of social isolation on the elderly, but this is the first to look at the impact on the [...]

Beware of the ‘BFF’ Mother

Best friends: Mother Lorelai (Lauren Graham, left) and daughter Rory (Alexis Bledel) in Gilmore Girls. Having a BFF relationship with your daughter isn't modern, it's toxic. Because how on earth are these girls going to cope in the adult workplace where authority figures call the shots and righteous indignation gets you absolutely nowhere? [...]

The One Number that’s Eerily Good at Predicting Your Success in Love

iStock When people are looking for a significant other, they often try to find someone whose values, education, earnings, hobbies and even height match their own. But new research suggests there's one promising measure for finding a committed partner that most daters overlook -- credit scores. A credit score is a number that is supposed to [...]

Practice Being Grateful and Reap the Benefits

money.usnews.com The benefits of gratitude are many and profound. Being grateful is shown to improve both physical and mental health, psychological wellbeing and attitude, and our relationships with others. Practicing gratitude has even been shown to rewire our brains for the better—it is a truly powerful life-changing tool. - Carla Clark, PhD Source: Practice [...]

Controlling Parents ‘Harm Future Mental Health’ 

Photo: Getty, everydaylife.globalpost.com Adults who were psychologically controlled as children by their parents are more likely to have poor mental health, research suggests. University College London researchers likened the impact to that of the death of a close friend or relative. They said the most important factor in developing a sense of mental [...]

Gorgeous to Grumpy – Motivating Early Teens

Photo by Bevan Gold Swain/Thinkstock - www.slate.com In his 2008 review of Middle Years literature, Dr David Smith identified five key principles to engage and motivate this 10-15 year age group: Relationships Relevance Rigour Resilience Responsibility ...but what does this mean in real and practical terms? This is an age group distinguished by [...]

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