Mental Health & Wellbeing

Neglect in Childhood Leaves Marks on Brain

Children deprived of loving care have reduced white matter in crucial parts of the brain compared to those raised in a better environment. The observations are not surprising in light of the well-known behavioral effects of neglect, but what this study has done is identify and measure the areas of the brain most affected. The [...]

By |2015-02-16T09:26:27+11:00February 16th, 2015|Categories: Mental Health & Wellbeing|Tags: , , , , , , |0 Comments

3 Critical Ways to Increase Your Emotional Intelligence 

Shutterstock With the discovery of Emotional Intelligence (EI), we now know that your professional success is as much predicated upon your emotional intelligence (and some would even argue more so) than your IQ. Your emotional intelligence is at the core of many, if not all critical "soft skills" that influence most of your [...]

Protectives in Perspective

Working with students in a Behaviour School. How staff do it, every day? Lomandra School, in Sydney’s south west, is a NSW Public Behaviour School supporting students Years 5-12 with severe challenging behaviours and/or mental health issues. It is the largest of its kind in NSW, with an enrolment of 70 students. It is, essentially, [...]

Cerebral Palsy – It Can Be In Your Genes

It has long been the belief that cerebral palsy occurs when a child experiences a lack of oxygen during pregnancy or at birth; however, the Australian Collaborative Cerebral Palsy Research Group, based at the University of Adelaide's Robinson Research Institute, has found at least 14% of cerebral palsy cases are likely caused by a genetic [...]

Heavy Metal Music has Negative Impacts on Youth

Dr McFerran said parents should be aware of their children’s music listening habits, pick up on early warning signs and take early action. “If parents are worried, they should ask their children questions like – how does that music make you feel? If children say the music reflects or mirrors the way they feel then [...]

The 13 Ways to Anti-Age Your Brain

The risk of dementia doubles every five years after the age of 65 in Australia. And whereas before little was  known about this debilitating disease, we now have "some good ideas as to what may be the contributing mechanisms", says Professor Perminder Sachdev, co-director of the Centre for Healthy Brain Ageing (CHeBA), UNSW. While there's no [...]

First National Report Released on Gender Identity and The Mental Health of Young People

An Australian first La Trobe University study of gender diverse and transgender young people has revealed high rates of depression, suicidal thoughts and anxiety. The beyondblue funded report, From blues to rainbows: the mental health and well-being of gender diverse and transgender young people in Australia, found that half were diagnosed with depression and two thirds had experienced [...]

Using an iPad or Smartphone Can Harm A Toddler’s Learning and Social Skills

Children younger than 30 months “cannot learn from television and videos as they do from real-life interactions.” And to use a mobile device before that age on tasks that aren’t educational can be “detrimental to the social-emotional development of the child.” Of particular concern, according to the recommendations, was how such technology could “interfere” with [...]

Free Will is NOT An Illusion

The implications of this debate are profound. It determines our world view of whether we are victims of genetics and environment or bear responsibility for our intentions, decisions, and choices. I contend we are responsible for what we make of our brains and for our choices and decisions in life. In a free-will world, people [...]

Psychology of Food Shaming – Why People Food Shame

Like a vegetarian censuring a meat-eater, a food-shamer will criticize someone who doesn't meet her definition of "good." The weird thing is that her idea of "good" could just as easily be a chia pod or a full-fat, finished-with-butter chocolate pudding—health doesn't seem to matter. via Psychology of Food Shaming - Why People Food Shame.

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