self esteem

Parents Who ‘Over-Value’ Their Kids May Turn Them into Narcissists

Parents who shower their child with too much praise, making them feel superior to others, may be cultivating a narcissist, researchers suggest. Psychologists from the Netherlands studied more than 500 children for several years and found kids who had been "overvalued" by their parents were more likely to suffer from narcissism. While parents may think telling [...]

3 Step Guide Helping Kids to Calm

A Five Minute Writing Exercise to Help Kids Feel Less Worried and More Confident. There are lots of things we can do to help kids calm themselves.  One of the most important - and sometimes forgotten - is to help them come up with some actual words and phrases that they can repeat to themselves in times of [...]

Building Trust With Your Teen 

The definition of trust is the firm belief in the reliability, truth or strength of someone or something. Trust is a two-way street. It is incredibly difficult to trust another person if they are not behaviourally or verbally reliable. While your teen may trust that you will provide food, a home, education and clothes, it does not end there. Teens also [...]

By |2015-04-06T22:46:36+10:00April 2nd, 2015|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

Demand for Better Selfies Prompts Rise in US Plastic Surgery Requests

Dental hygienist Jennifer Reynolds was always self-conscious about her looks, never took selfies and felt uncomfortable being tagged in photographs posted on social media. The 34-year-old from Costa Rica who lives in New York opted for plastic surgery on her nose and now feels ready for prime time on social media."I definitely feel more comfortable [...]

Students Driving Wellbeing In One School

It’s interesting isn’t it? We often talk about approaches to student wellbeing in school, without ever really chatting to students themselves. Indeed I’ve spoken to many students in schools all over Australia, and whilst they are aware of phrases like resilience, social & emotional learning and/or wellbeing, not too many can actually articulate what those [...]

Paternal influence crucial to the success of children

Children with involved fathers have better social skills, more successful relationships, stronger self esteem, more self-control and higher grades than those who do not. They are also less likely to be overweight, suspended from school or bully, take drugs, engage in risky sexual behaviour or crime. As fathers take a more active role in parenting [...]

Sex sells but we’re paying the price

There are myriad reasons why sex has become so debased in society it has been almost rendered an ablution, going from something magical to mechanical, from a gift of love to subservient surrender. About now it's my duty to raise my arm and declare ''mea culpa'' because, as a magazine writer and editor who has [...]

Tips on how to give girls a Positive Body image

Body image is the No. 1 concern for young people aged 12 to 24. Signs include obsessing about their weight, their shape, their size. Parents should focus on a healthy, balanced lifestyle. Praise your daughter for her accomplishments not her looks.* The new Lottie doll has arrived and it is a welcome change from the [...]

The Virtuous Cycle

(Genuine) Engagement & Wellbeing enhance achievement, yet how many schools pursue achievement at the expense of engagement and wellbeing?   The following is an extract from my recently published manifesto, “Still Trying to Find X”.   It is essential that we create a Virtuous Cycle for all students in our schools.   The Virtuous Cycle relies on having positive relationships at its heart or [...]

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