Mental Health & Wellbeing

Pregnant women continuing to drink alcohol despite warnings from medical experts

Some women are continuing to drink alcohol while pregnant despite warnings from medical experts, research shows. via Pregnant women continuing to drink alcohol despite warnings from medical experts - ABC News (Australian Broadcasting Corporation).

Can Emotional Intelligence Be Taught?

“Something we now know, from doing dozens of studies, is that emotions can either enhance or hinder your ability to learn,” Marc Brackett, a senior research scientist in psychology at Yale University, told a crowd of educators at a conference last June. “They affect our attention and our memory. If you’re very anxious about something, [...]

Teachers under stress

Many young teachers who begin their training with high motivation and noble ideals are exhausted or almost burnt out within a few years on the job, new research has shown. The latest findings from a continuing study by researchers at Monash University revealed more than one in four new teachers suffered from "emotional exhaustion" shortly [...]

The one week TV ban

This time a few weeks ago, give or take a few hours, I was standing dripping wet in the lounge room, looking at my kids in total disbelief. Seconds into my shower they had decided to battle it out, and I had to come back in to negotiate calm. As I stood there with conditioner [...]

Why Naming & Shaming Won’t Work

Last week the Queensland Government announced plans to name & shame repeat juvenile offenders. I wrote an opinion piece for the ABC in response.   You can read the full article here, but in summary I oppose such actions for one main reason.   It doesn’t work.   The rationale for naming and shaming is [...]

Girlfriend October 2013

Losing your virginity and double standards for men and women: Girlfriend October 2013 Melinda Tankard Reist The article ‘Like a Virgin’, in the October issue of Girlfriend, argues, quite rightly, that there is a double standard when it comes to men losing their virginity and women losing theirs. “It’s time we stopped talking like virginity [...]

Overcoming a difficult childhood…tips for parents

Maggie Dent's suggestions for parents who are survivors of child abuse: Find a safe trustworthy person to explore your 'child' story of the painful moments of childhood, so that the story can then be viewed through adult eyes and be transformed. Pursue personal growth and healing by reading, listening, doing seminars, doing online trainings, sharing [...]

Pornography addiction leads to same brain activity as alcoholism or drug abuse

People who are addicted to pornography show similar brain activity to alcoholics or drug addicts, a study has revealed. MRI scans of test subjects who admitted to compulsive pornography use showed that the reward centres of the brain reacted to seeing explicit material in the same way as an alcoholic’s might on seeing a drinks [...]

“Smacking never did us any harm!”

How often have you heard that line? How often have you said it?   I’m not here to tell you how to parent your kids. I’m learning every day just how hard a job it is. But I can’t help thinking to myself, whenever I hear this:   “Yeah, smacking never did us any harm, [...]

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