Mental Health & Wellbeing

Family Break-up Linked to Heightened Risk of Psychosomatic Problems in Teens

Parental separation or divorce is linked to a heightened risk of psychosomatic problems among the children in the family, indicates research published online in the Journal of Epidemiology & Community Health. But joint custody seems to be less problematic than sole custody, the findings suggest. Over the past 20 years, family break-up has become more common in developed [...]

Children Bullied by Peers ‘at Greater Mental Health Risk’

Children who are bullied are at greater risk of mental health problems in later life than those who are maltreated by adults, according to research. The authors of the study say it is time that bullying is taken more seriously. They found children who were bullied were five times more likely to experience anxiety and [...]

4 Ways Positive Psychology Can Reduce Adolescent Depression, Stress and Anxiety

Positive Psychology has become the ‘buzz’ trend among educators and others who work with children. Living our best life, and helping our youth to find greater joy, purpose, contribution and meaning does sound appealing. But is positive psychology all it’s cracked up to be? Is the evidence base solid enough for us to change entire school wellbeing [...]

Helping Kids Deal with ‘Test Stress’

Many children find doing tests stressful and experience negative impacts on their wellbeing. Tests lead children to suffer from: lost sleep, absenteeism, stress, fear of failure. Encouraging children with these 7 Steps to Success for Tests can be a great opportunity to teach valuable resiliency skills that can be applied to all areas of life! Understand The Power Of Thinking. Teaching children to understand the difference between helpful and unhelpful thinking (e.g. “I [...]

By |2015-04-27T12:29:57+10:00April 26th, 2015|Categories: Mental Health & Wellbeing|Tags: , , , , , , , , |0 Comments

Good Mental Health Care in Prisons Must Begin and End in the Community

Entry to prison presents an opportunity to identify mental illnesses and provide treatment that will continue after release. Photo: nando viciano/Shutterstock, used by The Conversation People with mental illnesses are greatly overrepresented in our prisons. Prisoners are two to three times as likely as those in the community to have a mental illness [...]

Mental Health Review: A System in Crisis

Photo via ABC; www.sxc.hu: sanja gjenero, file photo The report also says there is evidence that "far too many people" suffer worse mental and physical health because of the treatment that they receive "or are condemned to ongoing cycles of avoidable treatment and medications, including avoidable involuntary seclusion and restraint". Programs, it notes, are not [...]

‘Horror Stories’: Think Twice before Telling Your Boss You Have Mental Health Issues

  Photo: Sydney Morning Herald Workers who tell bosses about their mental health issues are risking their careers, the head of national charity BeyondBlue has warned. BeyondBlue chief executive Georgie Harman said that openness about mental health issues could potentially help managers create the best environment to aid recovery. But workers should speak openly only [...]

3 Step Guide Helping Kids to Calm

A Five Minute Writing Exercise to Help Kids Feel Less Worried and More Confident. There are lots of things we can do to help kids calm themselves.  One of the most important - and sometimes forgotten - is to help them come up with some actual words and phrases that they can repeat to themselves in times of [...]

How Can Theatre Help School Students Deal with Bullying and Violence? 

What is the number one social issue for students across Australia? According to the Australian Bureau of Statistics landmark CensusAtSchool survey, reducing bullying in schools [1]. So how can theatre help students deal with the far-reaching and negative effects of bullying and violence? Storytelling, drama, humour, role playing and music have been used since the beginning of time to [...]

Mental Health Patients Facing Cuts to Crucial Services Amid Funding Uncertainty

Thousands of Australians seeking help for mental health problems face growing uncertainty because federal funding for hundreds of contracts has not been guaranteed after June 30. Seventy mental health groups, including Mental Health Australia, Headspace, and the Black Dog Institute, have written an open letter to Prime Minister Tony Abbott and Health Minister Sussan Ley. [...]

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