Mental Health & Wellbeing

Rewards for Students Who Put Down Phones

An app that rewards students for time spent away from their phones is being released in the UK. Hold was developed by three students who met at Copenhagen Business School and wanted to develop something to help with the issue of device distraction. It has proved popular in Scandinavia, with more than 120,000 users across [...]

Petition on ‘Dangerous’ Cosmetic Surgery Kids Apps

At first glance they look innocent enough. But most parents don’t realise these common apps are seriously damaging our kids. Children as young as three are being taught to critique their own bodies and appearance through “dangerous” cosmetic surgery apps, experts have warned. A range of these games can be found on various app stores, [...]

Addicted to Selfies

Danny Bowman, 23, was obsessed with uploading selfies on social media when he was a teenager. "I wanted to fit in and I thought the best way to do that was to be good looking," he says. He would take selfies and analyse them for flaws - which he says he always found - and [...]

Here’s How Witnessing Violence Harms Children’s Mental Health

When children learn about news like the deadly school shooting that claimed more than a dozen lives on 14 February 2018 in Broward County, Florida, a logical question for them to ask is: Will the same thing happen to me? As researchers and clinicians who have studied the problem of violence over the past three decades, we have [...]

The Struggle to Predict and Prevent Toxic Masculinity

Terrie Moffitt has been trying to figure out why men are terrible for more than 25 years. Or, to calibrate: Why some men are really terrible - violent, criminal, dangerous - but most men are not. And, while she’s at it, how to tell which man is going to become which. A small number of people are responsible [...]

By |2018-02-26T17:02:16+11:00February 26th, 2018|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , , |0 Comments

The Real Reason Today’s Children Are So Unhappy

What is wrong with our children today? According to a joint report from The Black Dog Institute and Mission Australia, around one in four teenagers have experienced a "probable mental illness", which means one in five have had depression or anxiety or both. According to the same report, teenage girls are twice as likely as [...]

Eight Ways to Counteract a Dreary Day

When you're feeling down, it's sometimes difficult to pull yourself out of a hole.  But new research suggests that the climb out may not be as tough as it may seem. ACKNOWLEDGE: Words are powerful ways to change your emotions. Tagging what you are feeling with a descriptive word is more than just an explanation. Called [...]

Psychiatrist’s Quick Guide on How to Talk to Your Children About Mental Health

The parents and carers I meet through my job as a child and adolescent psychiatrist often tell me about young people in their lives who are suffering from anxiety or low mood. I can sometimes hear an element of desperation or hopelessness in their voice, which may come from the fact they have no idea what [...]

By |2018-02-16T10:52:11+11:00February 15th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

How Social Media Can Make Life Better for Young People in Care

When young people are “looked after” by the state, they can live in a variety of care placements including children’s homes, foster parents or with friends or birth family relatives. These young people are known to be especially vulnerable to poor mental health. Many share too much with people who may do them harm – [...]

By |2018-02-16T10:52:42+11:00February 15th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , , , |0 Comments

‘I worry for you girls’: Prince William

Prince William is the father of a boy and a girl (and a child on the way), who are – hopefully – still a way off having their own Instagram accounts. But the prince has given a surprise speech to school students in London that, frankly, every tween and their parent should read. "I worry for you girls. [...]

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