Mental Health & Wellbeing

Different types of happiness alter gene expression

A person’s sense of happiness may affect the way his or her genes are expressed, Medical News Today reported. Researchers from the University of California, Los Angeles (UCLA) categorized 80 healthy adults based on whether they experienced a greater sense of eudaimonic well-being or hedonic well-being. Eudaimonic well-being is associated with having “a deep sense [...]

Could you go 10 weeks without lying?

We tell one lie, sometimes two, every day, sharing an average of 11 untruths per week. We tell lies to avoid hurt feelings, or we embellish to make a story more interesting. But whether it’s a white or boldface lie, all these fibs harm our health. Researchers discovered that people who lie less experience better [...]

The story behind Israel’s Photoshop Law

The legislation focuses on two elements of the fashion industry that have long drawn criticism for their effects on women and, especially, girls: ultra thin models and the use of Photoshop to make women appear impossibly thin in advertisements. The measure has been controversial within Israel for raising the question of where free speech bumps [...]

Iodine deficiency during pregnancy associated with lower IQ

Today The Lancet published a paper looking at the relationship between iodine deficiency during pregnancy and children’s mental development. The study included 1000 mothers and their children and found that iodine deficiency in pregnancy may have an adverse effect on children’s mental development. The researchers measured the iodine concentration in urine samples taken in the [...]

Over exposure is making teens pawns to porn

A 15-year-old boy confided in me after I addressed his class at a Sydney school last year. He cried as he told me he had been using porn since the age of nine. He didn’t have a social life, had few friends, had never had a girlfriend. His life revolved around online porn. He wanted [...]

Girl Mag Watch Dolly July 2013

Dolly tackles binge drinking, abusive relationships and cyber attacks Melinda Tankard Reist Sometimes I wonder if one girl’s mag gets wind of what another is up to and copies it. In this case it’s a good thing, with Dolly also running a feature on binge drinking. I commended Girlfriend for a strong piece on “liquid [...]

Do you REALLY need antidepressants? Brain scan can tell whether medication or therapy is best option for depression

Dr Helen Mayberg at Emory University, in Atlanta, Georgia, in the U.S., studied brain scans to look for clues about what happens in the brain when someone is depressed and how different treatments affect brain activity. She used PET scans to measure brain glucose metabolism, an important index of brain function, and found that scan [...]

Marriage in the 21st century

It may be timely to consider evidence which suggests that marriage may actually be conducive to health and well-being for both men and women. It may also be timely to consider that marriage may actually be a good thing for our children too. via Marriage in the 21st century.

Why do kids tweet?

Never mind that, why do adults tweet? I’m an avid member of the Twitterati… and I tend to roll my eyes when I hear people dismissing it as nothing more than a window into the narcissistic lives of celebrities.   A recent piece of research by the Youth Affairs Council of Victoria (YACVic) revealed the [...]

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