A social enterprise providing education and information to protect and enhance the mental health of young people
Pixabay Images Leading American Psychologist Philip Zimbardo recently discussed how men are getting left behind. For the first time in history young men are less educated than their fathers. The American Paediatric Society's 2013 study found that teenagers spend more time engrossed in media than they do in school and that time on [...]
Pixabay Images A new study shows a worrying rise in mental health problems among teenagers in the UK. According to the Department of Education, which spoke to 30,000 pupils aged 14-15, more than one in three teen girls suffer from anxiety or depression. It's a rise of 10 per cent in the past decade, [...]
Flickr Images Last year, in my late 40s, I was diagnosed with autism. I’ve always known I was different, and sought a formal diagnosis after the traits I’ve lived with for almost five decades became progressively more difficult to manage. I’m certainly not the only woman who has had to wait a long [...]
Flickr Images 1. Comparing yourself to others. Comparison has been called the thief of joy and for good reason — every minute you spend wishing you were someone else is a minute of your own life wasted. Comparing yourself to others also misses the whole point of your life — to be you, [...]
Pixabay Images When Meg was 12, her mother, Annie, found herself unable to look at her. Seeing her daughter made Annie feel unsettled, at times almost angry. At first, she couldn’t figure out why. “And then, Meg turned 13 and suddenly, everything slid into place for me,” Annie says. “I found myself thinking, [...]
Hugh Johnson for the Guardian The siblings of those with anorexia or other eating disorders are often overlooked. The UK’s leading eating disorder charity, Beat, has described siblings as the “forgotten victims”. In one report on the charity’s website, eight teenagers with anorexic sisters were interviewed about their experiences. All were negatively affected, [...]
Pixabay Images Data released late last week reveal Australia’s gambling habit is growing as fast as ever. The Australian Gambling Statistics for 2014-15 show adult Australians, on average, lost A$1,242 a year on gambling. The amount varies dramatically by state: in New South Wales the average loss was $1,518; in Tasmania, $762. Most [...]
Flickr Images People convey meaning by what they say as well as how they say it: Tone, word choice, and the length of a phrase are all crucial cues to understanding what’s going on in someone’s mind. When a psychiatrist or psychologist examines a person, they listen for these signals to get a [...]
Flickr Images In the 1990s, a psychologist named Martin Seligman led the positive psychology movement, which placed the study of human happiness squarely at the centre of psychology research and theory. It continued a trend that began in the 1960s with humanistic and existential psychology, which emphasized the importance of reaching one’s innate [...]
Pixabay Images As increasing numbers of young people suffer from mental health disorders, the capacity of mainstream schools to support and maintain these students is becoming an increasing challenge. Of particular concern is the number of young people engaging in self-harming behaviour. The 2015 Australian Child and Adolescent Survey of Mental Health and [...]
