A social enterprise providing education and information to protect and enhance the mental health of young people
Last week I wrote of my personal experience of being bullied for years at school. The feedback I received through the comment section and social media, whilst supportive, indicated that bullying is so widespread. And not just in school, but in all areas of the community. The question is why? Why is bullying so prevalent? I [...]
Here's the thing: what if it's over-baked? What if the claims made for neuroscience are so extreme that most neuroscientists would disown them? What if the constant references to "brain scans of neglected children" actually just meant one brain scan, from one highly contested study? What if synaptic development were a bit more complicated than [...]
Nearly half the time we're awake, our thoughts drift to topics unrelated to whatever we're doing. We think about the fight we had with our spouse when we're driving or replay events from a friend's wild party while brushing our teeth in the morning. We text incessantly while watching TV and phone mom during laundry-folding [...]
Over the past 5 years, computerized cognitive training (CT) programs have made a huge splash in the digital wellness market. These programs, usually consisting of small computer games, have capitalized on recent research that demonstrates a previously unrecognized degree of neuroplasticity, or cognitive flexibility, in the brain. Currently, research is moderately supportive of CT. In [...]
A study from the Max Planck Institute for Cognitive and Brain Sciences and the Technische Universität Dresden found that even being around a stressed person, be it a loved one or a stranger, has the power to make someone stressed in a physically quantifiable way. - Laura Stampler via Science Says Stress Is Contagious | TIME.com.
It’s true that bulimia happens among ballet dancers and beauty queens, and other people whose bodies are their livelihoods. But the reality of bulimia and other eating disorders that involve purging – through vomiting, overexercise, or laxative abuse – is that many people suffering from them don’t look like ballerinas or pageant contestants. Many women [...]
Heightened newspaper coverage after a suicide might have a significant impact on the initiation of some teenage suicide clusters, according to new research published in The Lancet Psychiatry journal. The study reveals that the content of media reports is also important, with more prominent stories (ie, published on the front page) and those that describe [...]
I was bullied as a kid. That might be hard for you to imagine if you’ve met me in person. As a former representative footy player who stands around 191cm and over 110kg, I don’t come across as your typical ‘victim.’ But I used to dread going to school on a daily basis. Each day [...]
The phenomenon has long been known in psychology: traumatic experiences can induce behavioural disorders that are passed down from one generation to the next. It is only recently that scientists have begun to understand the physiological processes underlying hereditary trauma. "There are diseases such as bipolar disorder, that run in families but can't be traced [...]
People spend 46.9 percent of their waking hours thinking about something other than what they’re doing, and this mind-wandering typically makes them unhappy. So says a study that used an iPhone Web app to gather 250,000 data points on subjects’ thoughts, feelings, and actions as they went about their lives. The research, by psychologists Matthew [...]
