A social enterprise providing education and information to protect and enhance the mental health of young people
Dr. Wang explains that the first step is to identify triggers for excessive Internet, social media or technology use - such as boredom or stress. Next, learned automatic responses - such as using the smartphone to relieve anxiety - are challenged and reversed. "At a deeper level, exploring their thoughts and beliefs about anxiety and [...]
Researchers at University College London were able to create an equation that could accurately predict the happiness of over 18,000 people, according to a new study. First, the researchers had 26 participants complete decisionmaking tasks in which their choices either led to monetary gains or losses. The researchers used fMRI imaging to measure their brain [...]
High amounts of work related stress have been shown to raise the risk of type 2 diabetes by 45% in a study of over 5,000 people. The research was carried out by researchers from the Helmholtz Zentrum München in Germany. 5,337 people, without type 2 diabetes at the start of the study period, were picked from the MONICA-KORA cohort [...]
More than half of Australian students lack the skills to deal with life's difficulties, a survey has found, with many citing depression, stress and a lack of confidence. The study of more than 16,000 students in years 4 through to 12 by Resilient Youth Australia, a not-for-profit organisation promoting the mental health of young people, [...]
In the last 10 years, a new field of neuroscience has mapped the mental zone that can literally change the brain to quiet an overly active stress response system and simultaneously pave the way for higher brain networks to perform at optimum. The more we function from this mental zone, the less we stress, and [...]
New research discovers early childhood depression increases the risk that a child will be depressed throughout their formative school years. Washington University researchers discovered children who had depression as preschoolers were 2.5 times more likely to suffer from the condition in elementary and middle school than kids who were not depressed at very young ages. [...]
Chronic disease and injury caused by alcohol has significantly increased over a decade, causing 15 deaths and 430 hospitalisations each day in Australia, according to a new report. The VicHealth and Foundation for Alcohol Research and Education’s Alcohol’s burden of disease in Australia report, released today, shows the number of alcohol-attributed hospitalisations and deaths has increased by [...]
Lets face it, watching the evening news bulletin rarely makes for cheery viewing, but in the last few months it seems to have been particularly harrowing. Plane crashes, war zones, suicides and urban shootings have seemingly dominated the headlines. As an adult I’ve found it hard to watch. As an educator I’ve found it harder [...]
Robin Williams’ death earlier this week has unleashed an outpouring of grief. It’s undeniable that Williams brought much joy and laughter to the world, but he also talked openly about his depression and problems with alcohol and cocaine. Depression, alcohol and drug dependence are killers – and they’re indiscriminate killers. It doesn’t matter how wealthy, [...]
The number of children who self-harm has increased by more than 70 per cent in the past two years to record levels, according to new figures. The Health and Social Care Information Centre said some 6,500 children – just under 6,000 of whom were female – aged 10 to 14 had been treated after deliberately [...]
